In 100 g (Grams) of Mung beans, mature seeds, cooked, boiled, without salt there is 0.49 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Mung beans, mature seeds, cooked, boiled, without salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Mung beans, mature seeds, cooked, boiled, without salt

Mung beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Mung beans, mature seeds, cooked, boiled, without salt are listed below.

Water	72.66 g	72.66%
Energy (calorie)	105 kcal
Energy (joule)	441 kJ
Protein	7.02 g	7.02%
Total lipid (fat)	0.38 g	0.38%
Ash	0.79 g	0.79%
Carbohydrate, by difference	19.15 g	19.15%
Fiber, total dietary	7.6 g	7.6%
Sugars, total	2 g	2%
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.4 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	99 mg	0.10%
Potassium, K	266 mg	0.27%
Sodium, Na	2 mg
Zinc, Zn	0.84 mg
Copper, Cu	0.156 mg
Manganese, Mn	0.298 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Mung beans, mature seeds, cooked, boiled, without salt